E.piphany

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Play into “de” year of 2016

Play into “de” year of 2016

As the founders of Ultimate Trinidad Carnival where we take a group of fun-loving people to experience Trinidad Carnival, we think we know just a little bit about play (grin). There’s a lot of research about play out there.  There…

2016 is around the corner…

The last couple of weeks have been a whirl wind for us.  Between local and international travel and spending lovely time with family and friends, the time has just whizzed by!  So…. With Christmas tucked away in the rear view…

How to CHOOSE empowerment to change your habits

How to CHOOSE empowerment to change your habits

You’re more powerful than you think you are We all have habits.  You know, those things that you’ve gained from your parents, family members, friends or your significant other?  Yeah, those pesky little “quirks” that you can’t seem to change…

Time Check! Where’s My Sanity???

Written by Kioka Dunston of kiokacoaching, inc.  We helped to edit (smile). Have you ever had so much to do in so little time, that you felt as if you were actually losing your mind? Like the time you missed…

How to Let Down Your Guard & Open Up to Possibility

Written by Kioka Dunston of kiokacoaching, inc.  We helped to edit (smile). Oh, for the chance to be ourselves. Our TRUE SELVES. Every day. Always. Sounds so easy, but how is it possible? Our world decided long ago, before we…

Hidden Gems – Recognizing the Brilliance Within

We’re so excited that our first published blog here on our website was written by Kioka Dunston of kiokacoaching, inc!  What’s even better?  Kioka’s blog was inspired by an event that she attended recently, a gala that was held by…